It's time to shout it from the housetops… Intercourse should not be painful! In this episode pelvic floor specialist Dr. Sara Reardon (PT, DPT, WCS) shares some of the causes for painful sex and how to get help. Listen in and tell everyone you know!   Find Dr. Sara and her resources below: IG: @the.vagina.whisperer Tik Tok: @thevagwhisperer Website: thevaginawhisperer.com Her New Orlean’s Office: NOLA Pelvic Health Find Sara’s video series for pelvic relaxation, strengthening,...

It’s that time of year where the hustle and bustle can take us away from what it’s really all about: connecting with our spouse, family, and friends. Join life coach Camille Jensen and I as we talk about tips for building connection with your partner not only during this busy time of year, but all year long.   Find Camille on Facebook at CampJay Coaching and on Instagram @cj.coaching   Follow us @ladies.talkinglove on Instagram or visit ladiestalkinglove.com   This podcast does not...

If you grew up in a religious faith tradition, purity culture has likely impacted you. Purity culture often holds back our potential for a thriving couple relationship by negatively impacting our sexual and emotional connection. Join us as Dr. Camden Morgante helps us deconstruct purity culture and gives tips to reconstruct our faith in a way that still aligns with our values and beliefs.   Find Dr. Camden Morgante at www.drcamden.com and on Instagram @drcamden   Purity Culture Quiz   ...

Figuring out how to help your teens make decisions that align with their values around masturbation can be challenging. In this episode, Dr. Busby gives parents helpful advice about navigating these tricky topics with their teens.   Dr. Busby’s co-authored books include: A Better Way to Teach Kids about Sex Sexual Wholeness in Marriage   Follow us @ladies.talkinglove on Instagram or visit ladiestalkinglove.com   This podcast does not replace professional or medical advice. We will...

I remember feeling fearful as I watched my young children start to explore their bodies. I didn’t want to create shame around their sexuality, but I didn’t know how to handle the situation. The more I’ve learned about this topic, the more I understand that self-touch is a natural part of a child’s development and can be handled in simple ways that align with my beliefs around masturbation. Coming from a faith tradition where masturbation is not encouraged, I wanted to bring someone on who...

You know that super sticky handful of lube you pull away after applying? Women’s sexual coach Dani Todd explains that it should not be that way. She shares the beauty of using a quality lube from orgasm to vaginal health.   The Dating Diva’s 2022 virtual sex Seminar is AVAILABLE NOW!! Use this link for the 2022 Sex Seminar and get $15 OFF    I’ve teamed up with 23 sex and marriage experts to take your sex life to the next level of intimacy and fun you’ve been wanting! And the best part?...

Mother’s Day can be hard, beautiful, heavy, and joyful. Some of us have lost our moms, don’t have children but desperately want them, or don’t feel celebrated in a way that helps us feel loved. Others of us may love Mother’s Day. Whatever your Mother’s Day holds, I hope that this episode will help you lean into the joys, challenges, and beauty of motherhood and know that you are not alone in it all. This is the Flecks of Gold journal we mention from Rachel Nielson of the 3 in 30 Podcast For...

Working through body image struggles can feel overwhelming and lonely. It can feel like everyone else has their life together, AND the body that you wish you had! In this episode, two friends share some of their journeys as they’ve worked to overcome body image struggles. They share tips of things that have helped and things they currently use to work through challenges. My #1 book recommendation for body image struggles is More Than a Body by Dr.’s Lindsay and Lexie Kite. It is a must...

Have you ever heard: “Women don’t like sex as much as men.” or “Just have sex to keep your husband happy.” Well friends, often women simply haven’t been taught how to have good sex! Pleasure in sex is just as much for women! In this episode, sex educator and researcher Carlie Palmer-Webb helps us uncover ways to create the pleasure and connection we desire.   Find Carlie at thechristiansexeducator.com and on Instagram @thechristiansexeducator   Find Carlie’s courses here You can find the...

Do you have pain with sex? Women’s health physical therapist Dr. Janelle Howell shares not only common symptoms of vaginismus but how to get help. There is hope for those who struggle with pain during intercourse and it’s time to get help!   Find Janelle at the vaginarehabdoctor.com and on Instagram @vaginarehabdoctor Pelvic Floor PT Finder    Follow us @ladies.talkinglove on Instagram or visit ladiestalkinglove.com   This podcast does not replace professional or medical advice. We will...

Speaking up for our needs can be challenging, especially sexually. Researcher and educator Amber A. Price walks us through some of the tendencies we may fall into that cause us to silence our needs and how we can start to uncover, find, and meet those needs. Access Amber’s Handout here Find her at amberaprice.com or on Instagram @amber.a.price Ways to help Ukraine: Save The Children International Rescue Committee @yourfriendtiffany Follow us @ladies.talkinglove on Instagram or visit...

Helping our kids recognize arousal but also have the tools to channel it in healthy ways within their values can feel overwhelming. Dr. Chelom Leavitt, a mother of 8, professor, and researcher shares key insights into talking with kids about arousal and giving them helpful tools. Find Dr. Leavitt at www.chelomleavitt.com, @sexualmindfulnessproject on IG, or their podcast The Sexual Mindfulness Project  Follow us @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast...

Valentine’s Day can be a holiday full of expectations. In this episode we talk about getting past the expectations to uncover a unique and fulfilling celebration for you and your partner. Affiliate Link to the Intimately Us app: https://r.intimately.us/ladies Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. We will be talking about sex, so some content may not be suitable for children and...

In this episode with author Bethany Brady Spalding, we share a unique and cherished belief in my faith tradition that has transformed my view of myself and my sexuality for good.  Find Bethany’s books at www.deseretbook.com and more information about how the books began here. Information about the NYC art exhibit: The Sacred Feminine in LDS Art & Theology. The Brigham Young University “A Mother There” Survey “Mother in Heaven” Gospel Essay “Mother in Heaven” Church History Topic...

And everyone else! In this episode award-winning author Sheila Gregoire walks us through some of the harmful ideas around sexuality that can seep into religious teachings and have showed up repeatedly in top selling Christian marriage and sex books. Listen in to find out some of these harmful ideas and kick them out of your bedroom. Find Sheila’s books, podcast, and courses on her website: tolovehonorandvacuum.com Her new book: The Great Sex Rescue and website: greatsexrescue.com ...

Three friends talk about creating Christmas traditions as a family and with your partner. We also cover challenges that may come up figuring out traditions and making the holidays a special time. Find @simplyonpurpose Gifts of Togetherness under “Christmas Bundle.” “How to Accept When Your Spouse Doesn’t Speak Your Love Language” from @3in30podcast. This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

It can be hard to know how to talk about sexual abuse prevention and consent with our children. In this episode, Rosalia gives age appropriate insights and tips for starting the conversation with your kids! Find Rosalia at consentparenting.com or on Instagram @consentparenting This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

In this episode, Tammy Hill talks about some of the challenges we may face in trying to create safe spaces, and also gives some beautiful examples of what creating a safe space looks like. Find Tammy on instagram @tammy_hill_lmft Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

So many questions can come up around vaginal discharge that often remain unasked. Is my discharge normal? Why is white today? Do other women have this much discharge? In this episode with CNM Christine Borden, we dive into vaginal discharge and hope to help answer a lot of your unasked questions. Find Christine @midwifical on Instagram. Join the conversation @ladies.talkinglove on Instagram This podcast does not replace professional or medical advice. Music: MastaBlack_fK and...

This round table episode is an empowering reminder that healing, love, and sexual joy is possible after experiencing sexual abuse. Leticia and Shannon share insights about their healing journeys that are beautiful and raw. Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

In this episode, April Davis walks us through why vibrators can be a helpful tool to enhance sex with our partner. We also discuss how to find a vibrator and myths that may hold some of us back from trying one. Find April @thevaginablog on Instagram or thevaginablog.com Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

Have you ever used a menstrual cup? Do you know what it is or how it works? In this episode, Meredith answers tons of commonly asked questions about menstrual cups. Find The Bloody Buddy Cup @bloodybuddycup on Instagram, their blog, Tiktok, or check out their website bloodybuddycup.com. Use the code ladiestalking for 10% off all of their products. This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

In our discussion with Vernique Esther, we dig into uncovering the day to day manifestations of trauma (not the types of trauma we usually think of) that affect our ability to heal and thrive, and of course affect sex. Find Vernique Esther on her website verniqueesther.com Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

We’re kicking off Season 2 talking with professional counselor and relationship and sexuality coach Dr. Jennifer Finlayson-Fife. We dive into important questions to uncover beliefs about sex that may be keeping you from orgasm and pleasure. You can find Dr. Finlayson-Fife’s courses and podcasts by visiting finlayson-fife.com. Join the conversation @ladies.talkinglove on Instagram This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/

Jana and Elizabeth dive into struggles and barriers they faced in creating emotional intimacy and how overcoming these barriers allowed them to create deeper and more fulfilling relationships.  Join the conversation @ladies.talkinglove on Instagram or visit ladiestalkinglove.com This podcast does not replace professional or medical advice. Music: MastaBlack_fK and https://envato.com/