Best-selling author and life guru Gabby Bernstein joins us today to discuss grief, depression, and battling anxiety. Jac opens up about her crippling lifelong battle with anxious thoughts, and Gabby gives us real-time advice on what we can do secretly in the bathroom at work before that big meeting so that we don't cry in front of our boss. Gabby helps us get motivated unstuck and gives us real-world tips on meditation and manifesting. Check out our amazing sponsors!!! DraftKings: Download the DraftKings Sportsbook app NOW with code LADYGANG and get started! This week new customers can bet just $5 and get TWO HUNDRED DOLLARS INSTANTLY IN BONUS BETS! Skims: Get free shipping on orders over $75 at Skims.com - After you place your order, pick "podcast" in the survey and select our show in the dropdown menu that follows! Nutrafol: Get $10 off your first month’s subscription and free shipping at Nutrafol.com/quiz when you enter the promo code LGPOD LadyGang is sponsored by BetterHelp! Visit BetterHelp.com/ladygang to get 10% off your first month. Progressive: Quote your car insurance at Progressive.com to join the over 28 million drivers who trust Progressive!