The World Latin Cup is this month. Dancers from all over the world will flock to Miami Beach and attempt to impress the judges to come home with a title. How do champions train for a dance competition? The road to any dance contest is hard, but it involves more than just learning and practicing a routine. On this Podcast episode of LDC, dance champions Will Orrock and his wife Constanza talk about how they prepare to compete. They spend hours at the dance studio, but they also train at the gym, they eat well and prepare mentally. Listen to the podcast to find out what else they do to train and win! Will Orrock studied dance and choreography at the University of the Americas in Chile. He's a two-time South American salsa, bachata and merengue champion and also national ballroom champion in Chile. He currently teaches in the South San Francisco Bay Area.  If you live in San Francisco and wish to train or take classes with Will and Constanza you may contact them at (408) 480-2769, or send them at e-mail: [email protected]. You can also visit their website: http://www.wevolvedance.com/