What strategies can be used to overcome decision-making paralysis and move forward with important choices? How can leaders better manage their time and prioritize tasks in order to achieve their goals and avoid feeling overwhelmed by their to-do lists?   To get to the bottom of these answers then you don't want to miss this episode! Today’s guest, Matthew Schramm, shares his experience with the Positive Intelligence coaching program and how it helped him overcome his inner saboteurs,...

Have you ever spoken to someone where the other person appeared to interpret your words differently than you did? Is there a deeper reason why this happens?   In today's episode, I am joined by Michael Liebowitz, whose background in linguistics and behavioral neurology allows him to work with businesses to understand the value of developing a human connection. We delve into the science of communication and the role of beliefs in shaping the way we communicate. He also provides practical...

While some dismal news looms for businesses in January, how do we embrace positivity?  Can we find the opportunities to put the power of positivity into action?   In today’s episode, I sit down with Jenny Katchepaw, who is the Vice President of talent engagement for a large California-based bank. With her focus on helping employees stay engaged with their own work, she believes in the power of positivity as the driving force.  Listen to the episode here: https://link.chtbl.com/lyl ...

Are you tired of making New Year's resolutions that don't seem to stick? Do you find yourself feeling like your resolutions are just something else you need to add to your already insurmountable to-do list?   In this episode, we explore how we can make subtle mindset shifts that will empower us to keep our commitments to ourselves. We dive into a goal-setting strategy that helps create more time and space in your life so you can focus on the priorities in life that really matter. This year,...

You might already be thinking about your goals for 2023, but before you turn the page on a new chapter, have you taken time to pause, reflect, and celebrate everything you’ve accomplished in 2022?  Are you still living and leading in alignment with your values? Who are you proud of being this year?  What challenges really tested you, and what did you learn?       So much has happened this year, and in today’s episode, I’m reflecting on my guest interviews, insights from my coaching clients,...

If you’re hesitating about taking that next role in your organization, then you won’t want to miss the conversation I had with Vice President of Global Business Development at Resideo, Linsey Miller.  We discuss opportunities, struggles, advice, and authenticity while navigating in a leadership role.    Listen to the episode here: https://link.chtbl.com/lyl   In this episode you’ll hear:   [3:29] How Linsey’s love for science and technology guided her career journey [7:01] Paying it...

As we enter into the Holiday season, it can be a difficult time for anyone experiencing a loss…the death of someone you love, a layoff at work, the passing of a loving fur baby, a recent breakup, or even the distance that has been created amongst family members who are sitting down together for a Thanksgiving meal.   While grief and pain are perfectly normal and understandable in these situations, learning how to tap into gratitude can be a valuable tool for healing.   Join me and my widow...

Have you ever thought that in order to be a good leader you had to fit into a certain prescribed way of being a leader? Maybe you doubted yourself and whether or not you had the “right personality” to lead.   In our episode today, I have a wonderful conversation with the authentic, inspiring Abbie Moore where we discuss her leadership journey.  Listen in to hear how she found the courage within to take a leap and change course based on her core values so she could find happiness and...

Have you ever set some time aside to analyze your perspective? Has that caused you to keep moving forward with business as usual or has it allowed you to take a huge risk and change everything? Sometimes the way we see things can keep us on a certain path, not allowing us to realize that there could be a better path simply by taking the time to pause and reflect. In this episode, we will identify where our perspective comes from and offer some actionable steps to analyze and expand this...

What does it mean to build resilience in your life?  What steps can you take to have the confidence to face challenges in the midst of uncertain times? With the current climate of our world and especially what we’ve been through in the past couple of years, our own mental health is more important than ever. In today’s episode, we will discuss several tips that can help build your resilience and confidence muscles so the challenges you face can be tackled head-on. Listen to our conversation...

Have you ever felt that something has been missing in your life?  Are you struggling to pinpoint what it actually is, but you can’t quite identify it?   In today’s episode, I share the ONE thing you need for happiness and success.    Listen to the episode here: https://link.chtbl.com/lyl We dive into:  How getting in touch with that “one thing” sounds simple and how it’s absolutely life changing. What exactly is it and how to apply it Understanding where you are at and where you want...

How do we create more wonder and curiosity in our lives? What steps can we take to implement curiosity for better results in your life and in your business? In today’s episode, I am having a very special conversation with my daughter on how curiosity is guiding her through each step in her college experience. We also discuss the 9 habits of curious people while using these habits to guide our steps in life and in business. Listen to our conversation here: https://link.chtbl.com/lyl   We...

Have you ever wondered how nurturing curiosity in yourself and others could lead to a better collaborative business environment? We often notice that young children have so much curiosity that they have “no fear” in the questions they ask. We could really learn a lot about this concept as we grow older and assume leadership roles in our personal and professional lives. In today’s episode, we will discuss how nurturing curiosity may be the foundation needed for the connections we seek with...

Do you ever wonder what it would be like to turn your passion into a successful business? For so many people, it's easy to let fear and rejection get in the way. Getting your mindset right is so important, and my guest this week, Stephen Silver, has used his positive mindset to propel himself into being one of Hollywood's best character animators.  He's responsible for creating Kim Possible, Danny Phantom, and The Clerks to name a few.  I know you will walk away inspired to try something...

If you could only quiet the fears around your goal wouldn’t it feel closer, easier to achieve? Often, fear is what is holding you back - but what if you understood more about that fear, how it manifests for you, and how to tame it?  𝐈𝐧 𝐭𝐨𝐝𝐚𝐲’𝐬 𝐞𝐩𝐢𝐬𝐨𝐝𝐞, 𝐈 𝐢𝐧𝐯𝐢𝐭𝐞 𝐚 𝐯𝐞𝐫𝐲 𝐬𝐩𝐞𝐜𝐢𝐚𝐥 𝐠𝐮𝐞𝐬𝐭, 𝐞𝐱𝐞𝐜𝐮𝐭𝐢𝐯𝐞 𝐜𝐨𝐚𝐜𝐡 𝐚𝐧𝐝 𝐦𝐲 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬 𝐩𝐚𝐫𝐭𝐧𝐞𝐫 & 𝐟𝐫𝐢𝐞𝐧𝐝, 𝐋𝐨𝐫𝐢 𝐓𝐚𝐛𝐛, 𝐭𝐨 𝐬𝐢𝐭 𝐝𝐨𝐰𝐧 𝐰𝐢𝐭𝐡 𝐦𝐞 𝐟𝐨𝐫 𝐚 𝐜𝐚𝐧𝐝𝐢𝐝 𝐜𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧 𝐚𝐫𝐨𝐮𝐧𝐝 𝐟𝐞𝐚𝐫. We discuss how we see it manifesting for our clients (and for ourselves!), how to...

One of the biggest challenges in our leadership careers can be managing change - and doing it well!  Whether you’re dealing with changes in processes and practices or the way you manage your people - having a good recipe for change can make all the difference.  My guest this week, dynamic technology and communications executive, Adam Chen, shares his wisdom as we discuss how to successfully lead large-scale organizational change and the ways you can create an environment that makes change...

As a leader, do you have an authentic vision for yourself, your life, and your organization? If not, what’s getting in the way? In today’s episode, I invite Shirin Behzadi, board member, advisor, keynote speaker, and former CEO, to share her wisdom on leading with an authentic vision. We discuss the importance of having an authentic vision, both personally and as a leader, how she developed her vision at 17 (and made it a reality!) and her best advice for you to move forward with developing...

Given any advice lately?  If so, I want you to think about this - when was the last time you asked a powerful question? In today’s episode, I’m diving into one of the most important tools to becoming a better listener and how you can use the power of questions to make a bigger impact with your leadership. Ready for the 5 core questions to start asking your team so you can put your listening to the test and your focus on what matters? Let’s go to the show! Listen to the episode here:...

How good of a listener do you think you are? Do you let distractions get in the way of really tuning in and listening to others? (If so, you are not alone!)  Whether you’re an executive, parent, employee, spouse, or coach - it doesn’t matter - we can all get better at listening. And we should! Because there is no better gift. In today’s episode, I share the gift of listening as a powerful tool for connection and how to improve your listening skills to benefit your career, life &...

We are living in fast-changing times and are always having to up-level our skills as a leader and keep up with the pace of change, but how do you align your values with those of your employees?   If you’re wondering how to retain your staff while keeping them engaged, this episode is for you. Joining me today is the Founder & CEO of Be The Change Org, Leilani Quiray and she shares what it takes to find a solution that works for you AND your team.   We dive into: [3:33] Why providing...

What excites you about your work? And what drains you? My guest today, CEO of Dynam.AI, Diana Shapiro, designed her entire career with that knowledge in mind - and it has absolutely served her! In this week’s episode, we discuss how Diana built her career as a thought leader in artificial intelligence and some of the powerful tools and insights you can use to propel faster in your own career. Dive in with us as we explore the leading edge of AI and how your leadership and career can benefit...

Overly aggressive communication Manipulating behaviors Intentional humiliation Are you tolerating any of this at work?  You deserve better than a toxic work environment. And my guest this week is here to help!  In today’s episode, I invite an expert in workplace bullying, Catherine Mattice, to share her work consulting and coaching around toxic work cultures. She shares her BIGGEST tips and best advice for dealing with bullies in the workplace, the effects toxic culture can have on...

I know it’s been a while, my friends and I appreciate your patience while I’ve been taking a much-needed pause. I have promised honest and authentic conversations with you on the podcast, and I am still committed to giving that to you.    On May 13, 2022, my incredible husband, soulmate, and best friend John Barron passed away.  Although my heart is broken and my grief is deep and painful, I feel ready to share our story - and most importantly, his story.   So thank you for tuning in for...

Do you acknowledge & embrace the unique strengths you bring to the table?  Learning to amplify those strengths and tap into your authentic feminine leadership is key to getting what you really want out of your career!  In today’s episode, I invite executive coach and author, Candy Deemer, to talk about how to excel as women in leadership by embracing our core strengths, unleashing our creativity, and tapping into the true power of our feminine leadership. Listen to the episode here:...