Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. Nir previously taught as a Lecturer in Marketing at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. Nir co-founded and sold two tech companies since 2003 and was dubbed by The M.I.T. Technology Review as, “The Prophet of Habit-Forming Technology.”  He is the author of two bestselling books, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. His books have resonated with readers worldwide, selling over 1 million copies in over 30 languages. Indistractable received critical acclaim, winning the Outstanding Works of Literature Award as well as being named one of the Best Business and Leadership Books of the Year by Amazon and one of the Best Personal Development Books of the Year by Audible. The Globe and Mail called Indistractable, “the best business book of 2019.” Discover more details here. Some of the highlights of the episode: The psychology of distraction and how to overcome it4 Steps to manage distractions and internal triggersCreating a distraction-free workplace cultureAI and distraction. And will it take over the world?Follow us on: Instagram: http://bit.ly/2Wba8v7 Twitter: http://bit.ly/2WeulzX Linkedin: http://bit.ly/2w9YSQX Facebook: http://bit.ly/2HtryLd