LIA Cast 318 - Navigating Burnout - Listen - Lean Into Art

LIA Cast 318 - Navigating Burnout

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Description

Uncertainty, unrest, new realities, and managing a side hustle can easily lead to burnout. What do you do to navigate or manage it? How can describing the systems that lead to burnout help us? Join Jerzy and Rob and share your experiences with the subject. Sponsors for this episode Super Comics Challenge Rob's Patreon Lean Into Art Discord Links mentioned: The Whole-Brain Child The Upside of Stress Thanks to our top Patreon supporters Ashley Knapp Olivia Birdton Katherine Sugrue Brandon Dayton Chris Watkins This week's 2 Minute Practice Brainstorm ways to express more gratitude towards others Connect with Jerzy and Rob Jerzy on Instagram Rob on Instagram Lean Into Art on Twitter

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