Dr. Kara Strauss joins us to talk about pelvic floor health and how it can impact so many aspects of your life. We also dive into grief and how mourning the end of a relationship is such a multifaceted process. You're not just mourning a person, you're mourning that future. For more information on Dr. Kara Strauss, visit the links below. Super Human Therapy Dr. Kara Strauss on Instagram