Emilie Berge on mental health, wellbeing and performing at your best
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In this episode of Lessons I Learned in Law, Scott Brown speaks to wellbeing advocate Emilie Berge. After an 18 year career in-house in the Tech and Defence sectors Emilie is now on a mission to empower high achievers to reach their career goals without burning out. She provides corporate training to companies who want to improve their staff wellbeing and host a retreat abroad once a year.  Emilie shares the lessons she learned during her career in law, including: ·      Look after yourself, so that you can perform better.  ·      It’s OK to be wrong. Particularly in-house, you need to be able to negotiate and compromise to unblock a conflict.  Don’t allow your ego to get in the way. ·      Stay humble.    Emilie began her mental health and wellness blog in 2017; she talks through her own struggles with mental health, how that inspired her to research and begin the blog, and how it has developed since.  Check out the blog here: How To Be Happier At Work - Me My Health And I   This episode is particularly appropriate as World Mental Health Day is coming up on October 10.    Presented by Scott Brown of Heriot Brown Legal Recruitment.    Follow Heriot Brown: Twitter | LinkedIn |  Facebook | Instagram This episode of Lessons I Learned in Law is brought to you by Beamery. Beamery is an AI-powered talent platform, designed to hire candidates faster, develop the skills of your workforce, and increase employee retention. Find out more at Beamery.com
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