What a great time to get out and play! YOU are the party! And if you’re not you should be… summer is here, masks are (mostly) off, and you are free to roam. So what are you waiting for? Come listen to my podcast LetGoWithLucinda and find out why and how to live in the moment and be joyful! You ARE the party 💃♥️ Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you down, tired, no energy and have no motivation? Do you struggle to feel up and happy? Do you feel hopeless and helpless? Join me on episode 21 for a discussion on Depression. I have tips and tricks to help! There is a light at the end of the tunnel of depression. Get your life back on track! Listen now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Do Sabotage your own happiness, success, and peace of mind with:         Negative Self Talk          Pessimism          Reasons why it “won’t” work          Envy, Jealously or the I’ll be happy when syndrome?          Are you afraid of failure, afraid of success...          Afraid of change?         How about going from Self Sabotage to:        Self Love        Self Respect        Self Esteem        Self Reliance        Self worth        Self Care        and Self Help        Come listen to...

In this episode we talk about the “F” word, FEAR! What is your biggest fear? Don’t let it stop you from living your best life. Let me help you lose your fear and even USE your fear to manifest your dreams! Learn more about your ad choices. Visit megaphone.fm/adchoices

Mask on or mask off? Anybody else feeling unsure, confused and worried? Come have a conversation about how to ease your anxiety and don't forget about the breath work session at the end! Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a discussion on the positive (that's right) and negative effects of anger and how you can help yourself be free from it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Searching for your soulmate can be a scary. Join me for 7 steps that will transform your perspective and your intentions so you can find your perfect person. Don't forget to stay for the breathwork session at the end! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you heard the term manifestation and wondered how it works? Maybe you read the book "The Secret" but you never really put it into practice. I can tell you, it is very real and it can change your life. Join me in episode 15 for a lively talk about manifestation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been afraid to show someone your “peacock feathers“ because they may not like you? If so, this brand new podcast is for you! Join me as I get personal about my own anxiety and show you my tips and tricks for being content with who you are. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for a fun, lively talk about worry! Now, you might be asking, how can that be fun? Well that’s why you should click and listen! We'll learn six easy steps for overcoming worry! We’re also going to do some Breath-work that will change your day for the better. Learn more about your ad choices. Visit megaphone.fm/adchoices

Augustine struggles with worry and wants a life free of anxiety. Jami has PTSD and anxiety from an animal attack. Mi-Ling lost her job because of COVID and is having scary thoughts because of her anxious mind. Learn more about your ad choices. Visit megaphone.fm/adchoices

Lucinda helps Ricardo, who's anxiety has him overthinking to the point where he thinks he might be dying. Eugeneya got COVID-19 and is now worried about the lasting effects of the virus. John calls in from Australia looking for a way to calm his mind and find more joy.

You know Foodgod from the hit show, Keeping Up with the Kardashians. Now, join us for a great talk about overcoming anxiety. He's charming, funny, and a fabulous example of someone using his creative energy to manifest his passion for life and his future. You’ll be moved and motivated!

Ray has the looks, the family and great success in business. However, he still gets stuck in some anxious "stinking thinking." Lucinda helps him figure it out! Doreen is a hypersensitive worrier who is getting triggered by friends who also have anxiety. Ryan is worried about his kids future in the COVID-19 world.

Michelle's horrible cancer diagonsis that leads her into a spiral of anxiety. Bruce's "out of control" thoughts lead him to into an anxious state. Roxanna's anxiety is getting worse, causing her to have a panic attack at the gym.

Lya has has a child with behavior issues and she feels her anxiety is consuming her. John is having anxiety in his relationships and search for a partner. Sonja grew up with a troubled mother who taught her to be anxious.

Lori wants to know if there's ever freedom from anxiety or is she going to be "catering to it" her whole life? Maurice has lost a lot of family members and he's feeling anxious and lonely. Lindsey had a childhood that was unsafe and it's still affecting her today. Lucinda helps all these amazing, brave people find hope and understanding.

Sheila is attempting adoption and dealing with a high pressure job. Jason needs help figuring out why he is waking up a nervious wreck. Sweet Sharon is having scary thoughts about self-harm.

Buhmika is having anxiety about a loveless marriage, Pierre looks perfect on the outside but feeling anxious on the inside and Samantha has a issue with blushing. Lucinda will help them all!

Anxious Alissa is jobless with a 5 year old, a 10 month old and her in-laws visiting. Stressed Stan is 47 years old, feeling stuck and anxious about where he is in his life. Janelle is a 38 year old real estate agent who is having anxiety because her life isn't balanced.

Liz is has an axious personality and it's causing her to be impatient with her husband, even as he was installing a brand new kitchen for her. Ben just got out of a long term relationship and is feeling uneasy about the future. Debbie was married to a man she was only intimate with a few times over three decades. She divorced him and is now thinking of going back. Boy does Lucinda have some advice for her!

Lucinda talks to Sadie the anxious aesthetician who fears having panic attacks around her customers. In the second call, we hear from tired Timothy. Timothy has been to hell and back and needs some encouragement and tips to help keep his "clinical" anxiety tolerable. In the final call, youthful Yahaira tells us about how her anxiety is affecting her daily life and her relationship with her boyfriend.

Lucinda Bassett is a renowned best-selling author and expert in the areas of anxiety, stress, and depression. She has helped millions of people find ways to help themselves using her unique techniques and skills. Now, she brings intimate conversations with individuals looking for help and answers to this insightful and motivating new podcast, Let Go With Lucinda. Listen in and learn how Lucinda’s quick fixes, and real solutions can help you too.