Meet the amazing Helena Montelius, who’s a certified facilitator of The Work of Byron Katie, as well as a meditation teacher. Helena shares how we can uncover our true self through inquiry, so we can let go of the stories that hold us stuck to a limiting perception of ourselves and our lives, and instead come to real peace within ourselves. She also takes me through this inquiry process helping me to release a limiting belief that stemmed from my childhood. For more information about Helena and her work, such as her latest offerings and courses, visit www.lookwithininstitute.com To access her First Sunday Free Class, go to Look Within Institute ~ uncover your true self - The Look Within Institute For information about her 6-month programme, go to Uncover Your True Self ~ 6 Month Inquiry Coaching Online Program March-October, 2023 - The Look Within Institute