Let’s Joust!
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It seems like everything you hear about relates to Coronavirus. How can you stay safe at tournaments? What should you eat right before a game? During a tournament? A day before a game? Kristen is joined by Ann Marie,  MS, RD to discuss all of these topics. Our intro, Short Guitar Clip by...
Published 03/10/20
It is quite easy for us to psych ourselves out when it comes to serve receive. Kristen and Jessica go over some tips on how to conquer this and become a serve receive QUEEN or KING! You can follow us on Instagram @lets.joust Our intro, Short Guitar Clip by Audionautix, is licensed under a...
Published 02/25/20
Your personality impacts how you play - and here are some examples. To learn more about your personality, vist 16personalities.com.  You can learn what your strengths and weaknesses are and how you can improve as an athlete. You can follow us on Instagram @lets.joust Our intro, Short...
Published 02/18/20