Let's Talk About CBT: Compassion Focussed Therapy episode
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Description
This episode of BABCP’s Let’s Talk About CBT is all about Compassion Focussed Therapy, or CFT, one of the wider family of CBTs. Professor Paul Gilbert and Chris Winson talk to Dr Lucy Maddox about what CFT is, how it can be helpful, and what it feels like to experience the therapy. Go to the shownotes for this episode on http://letstalkaboutcbt.libsyn.com/ for links to compassion focussed theraoy resources. For more on CBT including a register of accredited therapists go to www.babcp.com.
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We’re back! Let’s Talk about CBT has been on hiatus for a little while but now it is back with a brand-new host Helen Macdonald, the Senior Clinical Advisor for the BABCP. Each episode Helen will be talking to experts in the different fields of CBT and also to those who have experienced CBT,...
Published 05/17/24
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The British Association for Behavioural and Cognitive Psychotherapies, the lead organisation for cognitive behavioural therapy (CBT) in the UK and Ireland, is 50 years old this year. In this episode Dr Lucy Maddox explores how CBT has changed over the last 50 years. Lucy speaks to founding...
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