Coping with anxiety about coronavirus
Listen now
Description
This is an understandably stressful time and it's normal to feel worried. What can we learn from CBT for health anxiety that might help us with our psychological wellbeing? In this short bonus episode, Dr Lucy Maddox interviews Dr Jo Daniels from Bath University, about things we know are likely to help. For shownotes visit http://letstalkaboutcbt.libsyn.com/
More Episodes
We’re back! Let’s Talk about CBT has been on hiatus for a little while but now it is back with a brand-new host Helen Macdonald, the Senior Clinical Advisor for the BABCP. Each episode Helen will be talking to experts in the different fields of CBT and also to those who have experienced CBT,...
Published 05/17/24
Published 05/17/24
The British Association for Behavioural and Cognitive Psychotherapies, the lead organisation for cognitive behavioural therapy (CBT) in the UK and Ireland, is 50 years old this year. In this episode Dr Lucy Maddox explores how CBT has changed over the last 50 years. Lucy speaks to founding...
Published 07/19/22