Tolerating uncertainty: what helps?
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Description
We're all living through uncertain times at the moment. What does research from CBT tell us about what tends to help people tolerate uncertainty? Dr Lucy Maddox interviews Professor Mark Freeston about what might help.
For more information check out the show notes at http://letstalkaboutcbt.libsyn.com/
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We’re back! Let’s Talk about CBT has been on hiatus for a little while but now it is back with a brand-new host Helen Macdonald, the Senior Clinical Advisor for the BABCP.
Each episode Helen will be talking to experts in the different fields of CBT and also to those who have experienced CBT,...
Published 05/17/24
Published 05/17/24
The British Association for Behavioural and Cognitive Psychotherapies, the lead organisation for cognitive behavioural therapy (CBT) in the UK and Ireland, is 50 years old this year. In this episode Dr Lucy Maddox explores how CBT has changed over the last 50 years. Lucy speaks to founding...
Published 07/19/22
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