CBT for Anxiety: How are Anxious Thoughts Like the Circle Line? -

CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?

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Description

Anxiety is one of the most common mental health problems, but there's a good evidence-base for CBT as a helpful intervention. In this podcast, Dr Lucy Maddox speaks with Dr Blake Stobie and Claire Read, about what CBT for anxiety is like, and how anxious thoughts can be like the circle line. For more information check out the show notes at https://letstalkaboutcbt.libsyn.com/

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