The world of social media is all I've known since I was 15. It has always had its pros and cons but over the past few years I really noticed how badly it was consuming me. I worked hard after losing Francesco to find validation and serenity in myself. Even with all that growth, I still found myself going back into my bad and unhealthy habits. To help others, you have to be able to help yourself. That's why I've decided to keep the promise that I made to myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/kaitlin-reagan/support