I saw a quote from the @spiritual.blogger on instagram, that said something like.. "You know you have a big heart when you feel bad for doing what is best for you." I think it is more a people pleaser reaction. Because it's painful to put yourself first when you're a people pleaser. I'm just ranting, and then inviting you to join the Feel Good Rebel Community at www.feelgoodrebelcommunity.com  Thanks for listening.