Show Sponsor: Nutrisense wants you to optimize your metabolism with data insights and personalized dietitian support. Visit nutrisense.io/nataliejill * and use code NATALIEJILL to save $30 and get 1 month of free dietitian support.  Be sure to let them know you’re a listener of Midlife Conversations with Natalie Jill when they ask you how you heard about them. [* If you click on the link, I may receive a commission at no cost to you]   In this episode, you will learn: Is it menopause that's causing your symptoms or something else? Should you just accept your HRT treatments or ask more questions? Why saliva tests are best for adrenal fatigue Sometimes the diagnosis isn't the problem How to ask the right questions to figure out the root cause of your symptoms. Efrat LaMandre is a Family Nurse Practitioner with a Ph.D. in Integrative Medicine. Efrat is a medical entrepreneur. When she sees an issue she fixes it and create a business around it. She started EG Healthcare to provide a different kind of primary care for the people in her community. The Knew Method resulted from seeing patients who needed an extra level of care. Hawk Scribes came from her desire to care for her patients without taking time away from them for charting. The consulting business developed from her passion to help others rise to their greatest potential utilizing what she has learned on her own journey.