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Levels
LEVELS – A Whole New Level
Levels builds tech that helps people understand how food affects their metabolic health, empowering others with the tools needed to achieve health goals and improve health span. We host in-depth conversations with industry thought leaders with research-backed information, so you can take your health into own hands.
Connect with us:
Become a Member: https://levels.link/wnl
Instagram: https://instagram.com/levels
Twitter: https://twitter.com/levels
LinkedIn: https://linkedin.com/company/levels-health
TikTok: https://tiktok.com/@levelshealth
YouTube: https://youtube.com/levelshealth
Listen now
Ratings & Reviews
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4.7 stars from 210 ratings
Love the podcast and the product
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“A red pill (no political connotation intended) for how you see your health. Once you learn how much what you eat, sleep, and do affects everything in your life and how our society has evolved to push you into those bad choices, you won’t be able to unsee it. Listen to the stories and cases of...”Read full review »
Richard Fliehr via Apple Podcasts ·
United States of America ·
07/25/23
“It’s pretty disturbing that the chief medical officer for this company has fully aligned with her wacko brother who is pushing dangerous conspiracy theories without any formal medical or science education. Applauding RFK Jr.?? Definitely getting real grifter vibes from this guy. I used to really...”Read full review »
Cet2016!! via Apple Podcasts ·
United States of America ·
07/23/23
Great show!!
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“So many important conversations.”
Finiboy123 via Apple Podcasts ·
Great Britain ·
06/19/23
Recent Episodes
The ketogenic diet is a low-carbohydrate, high-fat diet that has proven benefits for brain health. Research shows that the keto diet helps ease symptoms of some mental health conditions, including depression and bipolar disorder. But no diet, even keto, is one-size-fits all. Dr. Georgia Ede and...
Published 04/25/24
Published 04/25/24
Not all calories are equal. Tracking your macronutrient intake, using AI capabilities, can help you improve your body composition, facilitate weight loss, and boost exercise performance. The three macronutrients are protein, fat, and carbohydrates, with fiber a subset of carbs. Josh Clemente...
Published 04/18/24
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