Liberating Libations!
Hi Brook I just wanted to say how incredible I'm finding these podcasts - each one has been so inspiring. From crawling, full body walking, to neck-strengthening, posture-enhancing head balances I am finding new thinkers and techniques each step of the way. In our office-based, industrialised Western cultures we need much more of this kind of wisdom if we are going to get back to joyous, vibrant health. I'm about to take at least a year out - hopefully a lifelong change, to be honest, and do a lot of trekking, bodywork, yoga as I need to get back to the natural health of my body which is severely compromised by the way we live today. I am looking forward to continuing to learn through your podcasts as I embark on my journey and want to be part of the conversation. Thank you so much! Debbie
Debski1978 via Apple Podcasts · Great Britain · 06/17/14
More reviews of Liberated Being
I found Liberated Body through your other podcast with Vanessa, Bliss + Grit. You had mentioned Liberated Body a couple times on B+G and it took me a while to finally listen and that was only a few days ago and have been binge-listening ever since. I sincerely thank you for taking your time in...Read full review »
Excellent work app via Apple Podcasts · United States of America · 01/27/17
Transformative and oozing with passion and love. Body nerds unite💗💗🎶
Nokad10 via Apple Podcasts · Israel · 06/15/16
I love this blog, and now I can listen while engaging in the kind of whole body movement (walking or playing on the floor with my one year old, for instance) that Brooke recommends and that is so good for you. Take a listen. Good stuff here!
Gman 7 via Apple Podcasts · United States of America · 06/10/14
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