Today, I wanted to step back, take a breather, and settle into a period of reflection. Looking at what transpired over the first three months of 2024. Reflecting on my Q1, I’ve come to realise that some of my to-do lists for my business just didn’t happen. And you know what? I’m okay with that. I’ve accepted that it’s okay to take the pressure off in quarter one as I step into a new year (especially after the year that was 2023). I stopped pushing the things that don’t matter right now and gave a gentle nudge to the things that do. So, I want to ask… What did quarter 1 look like for you? In today’s episode, I want you to reflect on your quarter 1 for 2024 as you look back at all you’ve achieved and what you’ve put on the backburner, whilst planning any much-needed shifts to your life, health, and business so that the year ahead not only feels good but will take you in the direction that you want to go in your life and business. My retreat, Nurture: The Retreat Spring Edition is going on sale shortly. Make sure to add your name to the waitlist so you have first access. It’s an intimate retreat with only 8 spots available. Let's connect on Instagram at @lifeandbusinessinflow.