“Thank you Austin... I too started yoga classes because everyone raved how great it was and figured let me try. Wow 😊💕 was I surprised. After taking 10 classes in addition to my regular activities I gained core strength, better balance and flexibility. Not to mention increased energy. As a mature woman this has been a great addition to my life. It has transcended to other areas of mind, body and soul. And no its not some hippie stuff, it really changes your sense of being. It helps you live a healthy lifestyle.
.... I am a Secret Yogi 🧘♀️ for life!!!!!”
Colettef07 via Apple Podcasts ·
United States of America ·
06/15/20