There’s no doubt 2020 has been a year of upheaval. The global coronavirus pandemic causing fear, unemployment, and disruption to school, work, and social lives. Join host Tracey Challenor as she chats to Dr Judith Locke, popular clinical psychologist, and best-selling author of The Bonsai Child. From how to help kids adapt to being back at school, to putting fears in perspective and stepping outside our comfort zones, or metaphorically ‘reaching for the next higher branch’, Dr Locke offers great advice on how to help families stay resilient and happy as Australia emerges from lockdown.