This week we talk to this years winner of Creative Zone UAE (https://www.creativezone.ae/ (https://www.creativezone.ae/)), UAE the founder of it's a PCOS party - Georgie Ricks. Georgie is raising awareness and changing lives of those living with Polycystic Ovaries. We talk all things about education to Georgie's top tips of living with PCOS. Georgie's Instagram: https://www.instagram.com/itsapcosparty/ (Itsapcosparty) Georgie's Website: https://itsapcosparty.com/...

Start bossing at life with a little help from this week’s guest Ursula the founder of Start with you coaching. Ursula is an experienced life coach and leadership trainer based in DXB with clients in Dubai and the UK. This week we dive deep in finding out what life coaches do and why we would need one. We get some tips from Ursula on: • How to deal with the fast past life in Dubai • Balancing life as a new mum • Tips on identifying our goals • How to grow and develop yourself

This week we’re speaking with one of the most famous food bloggers in Dubai. He has 35 thousand followers on IG and 75,000 followers on Tik Tok, not mentioning his blue tick. @JustFoodDXB – Alex Augusti. We get to ask the food blogger all questions you want to hear, with how he keeps in shape whilst still eating burgers and what he gets up to at the weekend. Alex recommends his top 3 restaurants (even though he found it really difficult) 1. 3 FILS https://www.3fils.com/...

This weeks episode we meet with Clare Kershaw an online coach and MNU nutritionist based in Dubai. To explore all topics on nutrition, vitamins, advice for breastfeeding mothers and how to still have your drink at brunch! To contact Clare for her services reach out to her on Instagram https://instagram.com/clarekershaw?utm_medium=copy_link (@ClareKershaw). We hope this topic helps motivate you!

Join us for our valentines special where this week we discuss: The 5 languages of love and how it works in relationships and friendships Our big 'no no' on dates The most popular day to date in the UK. Lastly, we play a little valentines quiz. Contact us with any topics to discuss or questions you may have at [email protected] or DM us on Instagram lifeandlaughter_dxb.

Listen to why we moved to the Sandpit which we now call home after 7 1/2 years! In this episode we discuss: Why we moved to Dubai 6 tips on your move Where we recommend to live in Dubai

Starting the year off with our first podcast! Listen to hear about our 2022 plans and resolutions.

Here's what to expect on Life and Laughter in DXB.