As you know, right now there is an emerging health crisis that most of us are affected by in some way or another. Life can be so unpredictable. And uncertainty can be stressful. Dwelling over negative circumstances can be productive when we’re trying to solve problems or process emotions. But sometimes our negative thoughts can get the best of us. On today’s episode of Life Made Simple, I give you some ideas on how to overcome negative thinking patterns to regain a sense of peace and joy during stressful times.   Simplicity University Our first signature course is now open for pre-registration: Organizing Basics 101: Mindsets & Action Plans To Simplify Your Home. While it’s in the final stages of production, you can pre-enroll for this course at a huge discount (now 40% off). We are also offering a GOGO special… “Get One, Give One!” Get one course enrollment for yourself and give one to a friend for 75% off. Just go to SimplicityU.com for more details.   Free Resources: Free Worksheet: "The Perfect Day Itinerary Worksheet" Or send a text to 44222 with the word PERFECTDAY   Free Guide:  "9 Ways to Simplify Your Life" Or send a text to 44222 with the word 9SIMPLIFY   Free Download: "5 Steps to Organizing Your Home" Or send a text to 44222 with the word ORGANIZE   Links Mentioned in this Episode: Simplicity University: SimplicityU.com Share this Episode: CarlaRaeArneson.com/episode256   Subscribe! If you haven’t already, don’t forget to subscribe to the show to stay updated on all our new episodes. You can also visit (or share) our website at LifeMadeSimplePodcast.com or CarlaRaeArneson.com. And feel free to subscribe to our mailing list! Don’t worry, we promise to keep you email safe. Do you have any questions, comments, or do you just want to say hi? Click here to send a private message on the “Ask CarlaRae” page of our website.  Do you like what you hear on the show? I would be so grateful if you could leave me a review on Apple Podcasts (previously called iTunes). Just click here to post a review in the iTunes App. Select “Ratings and Reviews” then “Write a Review” and let me know what your favorite part of the show is. Thank you so much!   Let’s Connect! Email: [email protected] Facebook: Facebook.com/CarlaRaeArneson