“Just listened to the “maybe selfless shouldn’t be the goal” episode. I LOVE the concept she shared that it’s not about the duration of self care but the frequency of self care. It was right in front of my face the entire time but never saw it. Thanks for all your insights and little nuggets of useable techniques.”
mommyofh2 via Apple Podcasts ·
United States of America ·
12/11/20