52. Learning to Take a Break from the World of Overwhelm and Extroversion to Keep Your Mental Peace
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Episode 52
In today's episode we're sitting down for a one-on-one to talk about the importance of rest. In a world built for extroverts sometimes it can feel a little overwhelming and exhausting trying to navigate it all as an introvert. We'll discuss the importance of mental rest just as much as physical rest, and creating a more mindful life.
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Episode 74
In this solo discussion Erin shares an opinion on how we've managed to come full circle in digital media when it comes to "realness". The idea for this topic sparked while searching for a new pair of loafers and wanting an honest opinion.
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Published 11/14/22
Published 11/14/22
Episode 73
What to do when you’re lacking inspiration, feeling uninspired, and stuck in routine.
In this episode we’ll be talking about ways to break the cycle of feeling uninspired. I’ll be sharing my 3 favourite was to find new inspiration, and branch out of my day-to-day routine.
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