Episode 50 In today's episode I'm joined by Wendy Robinson who is an artist and creator. Wendy had it all, a full time teaching job and owned her own home, but around the time she hit 40 she decided to sell all her things and run away in a van. Since then she has developed her art into her job, created a youtube channel, and brought together a community of creatives online. During this episode we'll discuss: Following what feels goodThe reality of leaving your full time job and how to...

Episode 49 In this episode we're going to discuss the 'messy middle' transitional phases in life. Those moments where you've decided to make a big shift in switching your career or taking a leap in your personal life and you feel a lack of clarity, confusion, and an unsettled feeling. We'll discuss 3 things to keep in mind to help get you through these awkward transition times. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Episode 48 In today's episode I'm sitting down with Celebrity Fashion Stylist and On Air Fashion Expert, Erica Wark. Erica has been working in the fashion industry for 11 years now and has built an inspiring personal brand around her passion. If you're interested in working in fashion then this episode is for you. In this episode we'll discuss: How to break into the fashion worldWhy you should be feeling like an imposter sometimesStarting small and working your way upFocusing on what's in...

Episode 47 In today's one on one chat we're talking about filling your own cup first. After years of being extremely codependent and a people pleaser, I have learned this lesson the hard way. In this episode we'll talk about what it means to fill your cup first and some practical ways to do so. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Episode 46 In today's episode I'm sharing with you my story to date. I felt called to open up and get this off of my chest as I feel it will help close one chapter and allow me to fully embrace the next. This episode is for anyone else who has struggled with their mental health, you are not alone. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Episode 45 In today's episode I'm sitting down with Elisa Kurylowicz to talk all about failure and hitting rock bottom. Elisa candidly shares an experience in her life where she deemed herself to be a complete failure after not making it into the Olympics just slightly. We'll discuss rewriting your story, changing your mindset after hitting rock bottom and coming out again on the other side. Connect with Elisa Elisa's Instagram: @elisakurylowicz Elisa's Website: elisaunfiltered.com Connect...

Episode 44 In today's episode I'm joined by Jamie Sabat the founder of Distill and Express. Jamie has a wealth of knowledge when it comes to the subconscious mind and how it affects us. In this episode we'll discuss how to reprogram your belief systems, breaking free from our conditioning, and actionable techniques to advance you in your journey like NLP, Time Techniques, EFT and Hypnosis. Connect with Jamie Jamie's Instagram: @distillandexpress Jamie's Website: distillandexpress.com...

Episode 43 Today's episode is a solo chat all about confidence and where it comes from. This was something I was thinking about recently and I had a total duhhhh moment. I hope this episode resonates with you and allows you to be easier on yourself in new situations. Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Episode 42 In today's episode I'm sitting down with Lorie, host of the podcast 'sailing through life'. Lorie's world was turned upside down in 2017 when she was diagnosed with skin cancer, and she dives deep into her story during this episode. We'll talk about how adversity has lead her to live with more purpose and narrow down on what truly matters. Mindset has been a key player in Lorie's journey and how she was able to keep positive through extremely tough times. Connect with...

Episode 41 In today's episode we're talking about one of the most self-destructive emotions, shame. We're going to unpack what exactly shame is, the difference between shame and guilt, and I'll share with you some of my own personal experience dealing with shame. Find out more about Brene Brown Listen to the Love vs Fear Mindset Want to join in on this conversation? Do so here @lifestyledpodcast Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram:...

Episode 40 In this episode I'm joined by Founder and CEO of Financial Impact, Holly Morphew. Holly shares with us the secrets to creating personal wealth and an abundant life. She shares with us her own personal journey going from debt to financial freedom.  We discuss how important mindset is when it comes to money and welcoming abundance into our lives and what may be keeping us blocked. We'll also discuss how important it is to create intentions and purpose with your money just like...

Episode 39 In today's solo chat we're talking about "doing the work".  We'll dive deep into how look inwards and tapping into things you may have suppressed throughout your childhood. Sometimes those things we bury end up being big reasons for how we live out our lives today. I hope you enjoy today's episode! Want to join in on this conversation? Do so here @lifestyledpodcast Connect With Erin Life Styled Instagram: @lifestyledpodcast Erin's Instagram: @erinelizabethh Erin's Website

Episode 38Today I'm joined by Christy Whitman a New York Times best selling author and life coach.  We're going to dive into what it means to truly make the law of attraction work for you. We'll discuss:Living an outwardly happy life but being inwardly...

Episode 37In today's solo chat we're talking about the dangers of groupthink and conformity in society. This has been something that has been on my mind a lot and I wanted to share my take on the subject. I think with the rise of the digital world we're...

Episode 36In today's episode I'm sitting down with Kat Krivanek a registered holistic nutritionist and certified personal trainer. She is passionate about living a sustainably healthy lifestyle and believes that health and wellness should be an...

Episode 35In today's episode we're sitting down for a one-on-one chat to talk all about mistakes. I've done so much reflecting lately and I came to 2 big conclusions that categorized a lot of the mistakes that I've made in my life. In this episode we'll...

Episode 34In this episode I'm sitting down with my friend Liz Rozman to talk about body image issues, insecurities and learning to love yourself and your body. Liz openly talks about her struggles through an eating disorder to making fitness a priority...

Episode 33Have you ever had things happen to you that seemed like more than just a coincidence? In today's podcast we're talking about synchronicities and what they actually are. We'll break down the difference between a synchronicity and a coincidence...

Episode 32In this episode I'm sitting down with Alea Lovely host of the podcast 'Spiritual Shit'. We have an in depth conversation surrounding the key mindset shift to manifest what you desire in life ( it's all about your belief system ). We also...

Episode 31In today's one on one chat we're talking about overthinking. How do we quiet our mind when it's constantly spinning in circles? We're going to discuss what overthinking actually looks like and feels like, and how we can learn to take the power...

Episode 30In today's episode I'm sitting down with Eve Marie an evolutionary astrologer and we're talking all about astrology! If you're interested in learning more about how the universe affects you based on planet placements and the constellations. In...

Episode 29In today's one-on-one chat we're going to be talking all about karma! What does karma actually mean? Do we approach it wrong in the Western world? I'll break down the difference between how we view karma in the West vs the East, the 12 laws of...

Episode 28In this episode I'm sitting down with Timea Urban from The Urban Healer. We discuss all things energy healing, reiki, and living more intentionally with a focus on the energies we want to attract and create around us. In this episode we'll...

Episode 27In today's episode we're sitting down for a one-on-one chat talking all about delayed gratification. I'll be sharing with you a really interesting study called the marshmallow test and how it tested out instant vs. delayed gratification. I...

Episode 26In today's episode I'm sitting down with Kelsey Mech, a registered clinical counsellor and trauma therapist. In this open discussion we cover loads of topics surrounding slower healthier living,  putting yourself first and living true to you....