Are you looking to improve your brain performance and memory? Renowned brain and memory coach Jim Kwik joins us for an illuminating episode about how to tap into your cognitive potential. You'll want to take notes as Jim explains the 10 levers that influence brain performance, gives insight into dealing with negative thoughts, along with sharing acronyms and other accessible tools to actively increase memory. Jim also tells fun anecdotes about his encounters with prominent public figures to shed light on how they approach memory and learning. This conversation is an empowering crash course in how to look after your brain and optimize your memory - you don't want to miss it.  Follow Marianna: @marianna_hewitt Follow Jim: @jimkwik Mentioned in this episode: Limitless book Kwik Brain podcast This episode is sponsored by: Frizz-free up your schedule with OUAI. Go to Theouai.com code MARIANNA15 for 15% off any product Biosil.beauty for 30% off your first product order with code “MARIANNA” Macys.com/giftfinder to get inspiration for Mothers Day Produced by Dear Media. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.