Throughout the first few years there are multiple times when your little one's nap structure needs to change... They will drop from 3 naps down to 2, then from 2 naps to 1, then they'll lose that nap all together (a dark day indeed)! But how do you know when your baby or toddler is ready for these changes? And what can you do to help? We will reveal all the nap transition answers in this podcast! If you do need a hand sorting out your little one's naps (or night sleep), come find us at www.littleones.co