In this episode, I’m joined by Katrina Paraskevopoulos. Katrina is a Certified Life and Success Coach, NLP Practitioner, Certified Holistic Nutrition Consultant, and Certified Personal Trainer. She’s certified in Basic Theta Healing, hypnotherapy, and EFT, and she has a Bachelor of Science in Biopsychology. Katrina founded Eyia Wellness, a corporate wellness company specializing in bringing wellness to the workplace through services such as movement classes, meditation, yoga, fun team-building workshops, and seminars!  In 2023, she moved to Greece from the San Francisco Bay Area where she also runs Eyia Retreats, a retreat & travel company.  You’ll hear chat about: What is hypnosis and how its used for wellness The conscious and subconscious minds Mindset and personal growth  And, of course - all about Greece and her wellness retreats - which I’m hoping to attend in the near future - who’s joining me?! READ THE SHOW NOTES ASK A QUESTION WORK WITH ME CONNECT ON INSTAGRAM