As we enter May — which is Mental Health Awareness Month — it’s the perfect time to talk about recent findings about Gen Z. Multiple recent studies show that Gen Z has unprecedented levels of anxiety, depression, and other mental health concerns. In this episode, host Paula Felps sits down with...
Published 04/30/24
In a time when we are increasingly distracted and overwhelmed, many people are rethinking what’s important and how to achieve it. In this episode, host Paula Felps talks with acclaimed psychologist Emma Seppälä, author of the new book, Sovereign, who explains how our we can overcome the chaos...
Published 04/23/24