Your well-being is too often neglected, and if you want to live life rich, you have to incorporate healthy habits. What if you could incorporate some habits into your daily routine that put you on the path to nurturing and improving your well-being? In this episode of Live Life Rich, Marissa speaks to Julie Zaruba Fountaine, a well-being expert with more than a decade of experience and founder of EMPOWER Possible. Julie shares some tips for handling daily stress while maintaining your well-being, some common myths about well-being, and how to create margin in your life to incorporate healthy habits. In this episode, you will hear: Julie Zaruba Fountaine’s background as a well-being specialist and why she founded EMPOWER Possible Some common myths about well-being she encounters often and how to address them as they relate to self, social, and systems How experiencing nature can awaken and refresh your soul The dimensions of well-being, how they intertwine, and how they can be influenced Some practical strategies for nurturing your well-being and how to stay on track when life throws a curveball How to create margin in your life to implement your healthy habits Subscribe and Review Please share this podcast with your friends and family. Our beliefs really do drive our behavior and you are born for more. Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Live Life Rich is full of stories of business, some behind the scenes, and freaking amazing guests. If you’re feeling really generous, I’d love for you to give me a review over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton! Supporting Resources: https://marissanehlsen.com  Facebook: https://www.facebook.com/marissa.nehlsen Instagram: https://www.instagram.com/marissanehlsen/ Standard of Living Budget Worksheet: https://marissanehlsen.com/standard/ Bulletproof Your Business: https://marissanehlsen.com/bulletproofyourbusiness/ Get my “15 Ways to Create Cash in Your Business” download: https://15stepstofreedom.com Join the Live Life Rich Community Facebook group: https://www.facebook.com/groups/liveliferich/ Visit Julie’s website: empowerpossible.com Julie’s LinkedIn: linkedin.com/in/julie-zaruba-fountaine-6b527636/ EMPOWER Possible Instagram: instagram.com/empowerpossible EMPOWER Possible Facebook: facebook.com/profile.php?id=100086568280125 EMPOWER Possible Pinterest: pinterest.com/empowerpossible Email Julie: [email protected] *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know I sent you.