In Episode 9: Suffering in Silence, we dive into how many of us are dealing with everything on our own + not wanting to complain to others. Marissa talks about why we suffer in silence (aka: why it's a learned behavior trait), how it feels to suffer in silence, + what we can do to break the...

In Episode 8: When People Walk Out Of Your Life, we chat about what happens when people we care about just up + leave our lives with no warning or no explanation at all. Marissa talks about the impact it has on us mentally, physically, + emotionally when this happens to us, her own first hand...