Come join Lisa Natoli as she shares the most powerful practice she knows about how to change the way you feel: prayer and relaxation. In the first half hour, Lisa shares from the booklet The Song of Prayer from the Foundation for Inner Peace about true prayer. In the second half hour, join in a relaxation practice from A Course in Miracles' Workbook Lesson 109: "I rest in God." Discover how simple it is to go past the dark cloud of your grievances and reach the light within you. This light knows what to do-it can heal all problems and end all suffering, dissolve all pain. Here is the thing: You have to work with the light. It's there now, just waiting for you to acknowledge it. Be still and not block it with your grievances and fear. Come find out how easy it is to live in joy.