In this episode, I had the pleasure of talking with the wonderful and wise Dr. Margaret Paul, the best-selling author of Do I Have To Give Me Up To Be Loved By You?, Inner Bonding, Diet for Diving Connection and many other life-changing books. With a Ph.D. in psychology and more than 50 years experience as a therapist (including my own), she’s a relationship expert and co-creator of Inner Bonding, a self-healing process that moves people from self-abandonment to self-love.   Margaret has used the pain of her tumultuous upbringing and challenging life path to heal herself, physically and emotionally, and help other people access their inner spiritual guidance for healing.   She shows us how on the other side of any trauma, conditioning, or fear-based mindset, we can connect with ourselves and learn to live based on our Higher guidance. She empowers us to realize the magic inside of ourselves and how that helps us to live more in the Miracle Zone. Margaret shares how, through inner bonding, she was able to establish on-demand access to her Higher Self, and have remarkable health miracles along with other breakthroughs in her life.  When you hear the six steps of Margaret’s Inner Bonding process, you’ll have a new understanding of where your emotional pain is coming from, and a powerful process for healing old wounds and developing lasting self-love.  With Margaret’s guidance, you can experience true self-care (this is MORE than getting your nails done or taking a hot bath) and open yourself to creating the life of your dreams.  Learn how to recognize self-abandonment, never give others authority over you again, and truly, deeply love yourself. “Loving yourself really means that you learn to define the beauty of your own essence, your own soul–and that you don't give that role to other people.” - Margaret Paul  What we talked about:   Introducing Dr. Margaret Paul (2:30)  Margaret’s journey prior to discovering the Miracle Zone (4:08)  Why self-love is essential for living in alignment with the Universe (10:28)  Margaret begins breaking down the six steps to Inner Bonding (13:07)  The vital information contained within our feelings (15:19)  Listening to the direction of your Inner Guidance (22:19)  The effects of utilizing these techniques (23:17)  Where to get started with Inner Bonding (25:49)  Margaret’s vision for healing the wounded self (27;25)   Favorite quotes from the episode:   “If you stop trying to have control over getting love and getting approval and doing everything, right, there's so much freedom that comes.   When you see, value and love who you are in your own essence, and you stop giving authority to anybody, your Higher guidance becomes your authority, you become your own guru.” - Dr. Margaret Paul  “I used to feel so alone as an only child,. But when you can connect to yourself and your higher guidance, you're never alone. “ -  Dr. Margaret Paul “Most people don't realize that anger is usually a projection onto others of ways that we abandon ourselves.” - Dr. Margaret Paul  “When you're open to learning with your Higher guidance, you start to receive information. It may be in words, it may be in pictures, it may be in feelings, but spirit finds a way to communicate with us when we're open to learning” - Dr. Margaret Paul    Connect with Dr. Margaret:   Inner Bonding Website Margaret's Blog Instagram  Twitter  Connect with Us:   Website Instagram Find Your Miracle Superpower   https://www.facebook.com/groups/livinginthemiraclezone/