Welcome to today's insightful podcast episode featuring our special guest, Michael Hetherington, an expert in various fields such as Emotional Freedom Techniques (EFT), modern psychology, Traditional Chinese Medicine, and Acupuncture. Besides being a successful author of several self-help and personal development books, Michael also founded an incredible technique called Cranial Relaxation Techniques. But what exactly are Cranial Relaxation Techniques all about? Well, let's dive into it! Imagine conquering stress, anxiety, sleep issues, regular headaches, vision problems, or past traumas. Sounds impressive, right? Cranial Relaxation Techniques isn't just for experts; it also caters to absolute beginners.