Ep 37 – The Art of Self-Trust with Mark, Sara and Simba
Listen now
Description
Join us in this thought-provoking discussion as we delve deep into the journey of breaking free from societal illusions and embracing our authentic selves. In this enlightening conversation, Sarah, Mark, and Simba share personal experiences and profound insights on stepping into one's own consciousness, trusting the inner path, and navigating the complexities of life with courage and authenticity. Discover the transformative power of somatic work, understand the correlation between inner healing and social interactions, and learn how to create a life rooted in truth and self-discovery.
More Episodes
In this episode, we are honored to have Dr. David Berceli, the pioneering founder of Tension & Trauma Release Exercises (TRE). Dive deep into the origins and evolution of TRE, a groundbreaking approach designed to help individuals release deep-seated tension and trauma.   David shares his...
Published 05/24/24
Published 05/24/24
In this episode, we’re exploring TRE (Tension & Trauma Release Exercises) and integrative therapies with none other than Dr. David Berceli, the visionary behind TRE.   Dr. David and Simba explored the groundbreaking synergy between TRE and various modalities, like psychology and physiology,...
Published 05/17/24