In this insightful episode, join us as we explore the intricacies of hidden belief systems that might be hindering your healing journey. Our conversation delves into the conditioned responses shaped by our upbringing and societal influences, shedding light on the impact these beliefs can have on mental health. Discover how facing suppressed anger and frustration can lead to profound shifts, breaking the tunnel vision that keeps individuals trapped in despair. We discuss the spectrum of loss of control, the role of choice in shaping belief systems, and the transformative power of awareness. Don't miss this conversation that might help you recognize and overcome limiting beliefs, ultimately paving the way for positive change.