EP 63 – Personal TRE Journey with Mark and Simba
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Description
Starting our journey with TRE (Trauma Release Exercises) has truly transformed us at Living with the Spirits. In this new episode, Simba and Mark generously shared how their roles as TRE providers have reshaped their lives, influencing not just their physical well-being but also their day-to-day choices. TRE surpasses being a mere practice; it…
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In this episode, we are honored to have Dr. David Berceli, the pioneering founder of Tension & Trauma Release Exercises (TRE). Dive deep into the origins and evolution of TRE, a groundbreaking approach designed to help individuals release deep-seated tension and trauma. David shares his...
Published 05/24/24
Published 05/24/24
In this episode, we’re exploring TRE (Tension & Trauma Release Exercises) and integrative therapies with none other than Dr. David Berceli, the visionary behind TRE. Dr. David and Simba explored the groundbreaking synergy between TRE and various modalities, like psychology and physiology,...
Published 05/17/24
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