EP 63 – Personal TRE Journey with Mark and Simba
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Starting our journey with TRE (Trauma Release Exercises) has truly transformed us at Living with the Spirits.   In this new episode, Simba and Mark generously shared how their roles as TRE providers have reshaped their lives, influencing not just their physical well-being but also their day-to-day choices. TRE surpasses being a mere practice; it…
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TRE (Tension and Trauma Release Exercises), combined with breathwork and meditation, can help men reconnect with their true masculine essence. Join Dr. David Berceli, the creator of Tension and Trauma Release Exercises (TRE), along with Mark and Simba from Living with the Spirit, for an inspiring...
Published 06/07/24
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