On the latest episode of 'Living you best life" I'm joined by Shannon Brenton. Shannon is a clinical Nutritionist and Natrapath having treated over 65 thousand patients. Shannon specialises in Chronic disease and sickness and optimising human performance, Shannon is also Australias leading product formulator when it comes to supplements. This podcast is epic and if your health is important to you listen in. Shannon and I talk all thing health and nutrition, the benefits of intermitted fasting, different diets out on the market, mindset and of course Shannons very own cell charge.