Kimberley, I've lost 7 stone and this is how
Listen now
Description
Kimberley tells her story of how to lose weight and her top tips for surviving Christmas day
More Episodes
Keeping a perspective is important and how you stagger your week can make a huge difference. Details in this weeks episode
Published 08/11/20
Get the latest on feeling fab and getting fit here
Published 07/16/20
Badger and Tara have never had so many questions on this topic. Get in touch with us by emailing from the blog or at www.tarahammett.com
Published 07/07/20
Links
Twitter
Facebook
Instagram
Patreon
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
