All relationships based on "need-meeting" are inherently unstable. Compatibility is wonderful, but it is not everything. Relationships based on journey and growth and shared experiences, rather than meeting each other's needs, are much more successful in today's world. Dr. Wakefield explains how...

Dr. Wakefield shares ways we can move beyond sensitivity in conversations with our partners and work together toward solutions.

Dr. Wakefield walks us through the difference between self-esteem and self-compassion and why the latter is especially important in our relationships: how we cultivate it and how it can serve as an antidote to shame.