Some of what Dr. Nida shares includes: His recent 8 month retreat Cultivating inner qualities of retreat Dream yoga Post-retreat syndromes Karmamudra, couples practice Karmic partner Channels and emotional connection How karmamudra speeds up realization Dr. Nida’s favorite Mahamudra teaching Working with desire and alchemizing poisons What makes a long lasting partnership Karmamudra and tummo No specialness Biodiversity of Anuttarayogatantra HH Dalai Lama, and why he said the Buddha did not teach Tantra or Vajrayana Origins of Chudlen medicine Diet, Rainbow body and Chudlen connection On tögal and the 5 elements explaining everything Sleep for the general public and yogis Pathway for inviting spiritual qualities Medicine, emotion and mantras to increase sexual vitality and healing Spiritual bypassing Awareness with speech Knowing the ordinary self   Links: Dr. Nida Chenagtsang Podcast/Olivia