00:02:00 Emotions versus feelings 00:06:00 Indicators to know you are emotional 00:09:00 5 steps to transform emotion 00:13:00 Full blown versus leaking low grade emotion. 00:15:00 Feelings, and body awareness 00:17:00 Relating with anger 00:18:00 3 Golden Rules 00:21:00 Conventional sex and the impacts of emotional overcharge 00:24:00 Effect of sex on women's health 00:25:00 Emotions affecting a lineage, parents, children and onwards. 00:26:00 Love as a state  00:29:00 Nurturing the seeds of love within you   Links: Listen to previous episode together on Relaxation, Awareness & Sex https://youtu.be/FIC8QegiMd4?si=sEhmfMCRIs4a9WvY   Diana Richardson  www.livinglove.com   Podcast https://oliviaclementine.com/podcasts   Support Enjoy these episodes? Please leave a review here. Scroll down to Review & Ratings. https://podcasts.apple.com/us/podcast/love-liberation/id1393858607