HAPPY NEW YEAR MHD FAM! Today’s episode is all about reflect on 2021, the good, the bad, and everything in between. Feel free to use the guiding questions to have a reflective moment and check in with yourself and/or loved ones. We are finally here and that means you made it. We appreciate you for sticking through all the challenges, the changes, and the surprises that may have came your way. We see your strength and your determination. We are glad you choose you every day whether or not you realized it. Going into the new year, we hope to have all of you continue this journey with the MHD Team. Getting bigger and better. With all the love and positivity, we hope we can help provide some smiles, laughs, and thought provoking moments to the start of 2022. A few reminders:  -Don’t forget to check out our patreon for more exclusive content and episodes!  -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events!  -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.org Instagram: @mentalhealthdeclassified Website: mentalhealthdeclassified.org https://linktr.ee/MentalHealthDeclassified Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone Huge S/O to DJ/Producer/Engineer Nadiv Bangura for the great introduction beat!  Go check out  his page!!!!   @deevodagenius Support the show (https://www.patreon.com/MHD1?fan_landing=true)