Happy July MHD Fam! With a new month comes a new podcast series; Therapy 101. Come take a journey as we get to learn more about therapy and mental health & wellness through the perspective of a therapist. In this first episode, get ready to meet Grisel Vargas ; “a bilingual, Spanish- speaking, queer-identifying woman” who is a therapist for Multicultural Clinical Services located in Amherst, MA. Tune into our conversation and send us any questions you may have related to her practice or therapy in general. Make sure you subscribe and don’t miss out on new episodes! Grisel Vargas, she/her, MSW (Master of Social Work), LICSW (Licensed Independent Clinical Social Worker. https://www.psychologytoday.com/us/therapists/grisel-vargas-amherst-ma/722336 A few reminders: -Follow us on Instagram, Twitter, Facebook, Tik Tok & LinkedIn for more MHD content and events! -Looking to collaborate with MHD, check out our website mentalhealthdeclasified.org Instagram: @mentalhealthdeclassified Website: mentalhealthdeclassified.org https://linktr.ee/MentalHealthDeclassified Mission: Safe space for individuals who struggle with their mental health or know of others who do. A home for learning new coping mechanisms and listening to real life stories. We are not experts on the topic, but we ourselves struggle with our mental health everyday and through this podcast we hope to inspire those who struggle to find purpose. Supporting this could mean more than just supporting us, it could mean supporting a family member, friend, and ultimately anyone who may struggle in the dark and feel as if they are alone. Support the show