it feels like life has been just one big dumpster fire and i know i can't be the only one that feels this way. sometimes the holiday season can be hectic and life brings on extra stress so this episode is all about ways to manage that stress along with what i have been doing to make life a little easier. make sure to leave a review!! love chatting with you all every friday...even at midnight :) xoxo love you most shawnaci

have you ever thought about breaking up with a partner or a friend, but you weren't sure if it was the right decision? this episode is the one for you! sharing all of the things i have learned about relationships and friendships throughout life, what i wish i knew in my teens & early 20's, and how i navigate relationships now! xoxo love you most!! shawnaci

you all have been asking for this episode and it is finally here!! having a healthy relationship with social media can be tough, especially when we are all so glued to our phones. these are all the ways that i have created boundaries with social media, but also what has helped to make it a really fun place too!

college was a really rough time in my life because i was in my sad era and didn't have the tools to get out of my sad cycle to start loving life again. i wouldn't say life is necessarily easier now, but i have learned so much over the years and now i have the tools to love life and feel so much joy waking up each day. hope this episode helps you to love life a little more too.

going through hard things is never fun and i have to constantly remind myself of these 10 things almost daily. truly hope that this episode makes someone feel a little less alone during a tough time.

this episode is all about how to read more books, but i will also be answering tons of bookish questions that so many of you have asked like how i got into reading, what are my favorite genres, and there will be lots of book recommendations too!! so get ready for this bookish chat because it's a fun one.

this episode is all about YOU!! you all are loving our little q&a chats at the end of every episode and i thought it would be fun to have an entire episode dedicated to those chats. head over to the love you most pod instagram or tik tok to let me know if you'd like q&a chats like this each month. xoxo shawnaci

loving where you live can be hard, but this episode shares all the things that have helped me to love my little town!! i hope this joy puts a smile on your face and makes you feel like your town is a happy little fun place to be!! xoxo love you most shawnaci

this episode literally gives main character energy vibes!! if you're feeling like life is boring or isn't all that you've dreamed that it could be, please listen to this episode because it's for you!! i promise you that your life can be so incredible no matter your budget or how busy you are. you deserve a life you love and i hope this episode helps you see all the little tiny changes you can make to make your life even more beautiful. love you most!! xoxo shawnaci

you all love these episodes so much and we're bringing this episode back for things i wish i knew in my 20's part 4!! there are so many things i wish that i could pass on to my 20 year old self that i have learned over the years and this little chat is a good one. shared lots of things that will hopefully make your heart happy and make you feel a little less alone in this big big world. xoxo love you most shawnaci!!

life is a wild ride and it's really easy for us to get stressed within the hectic wild ride that it is so i hope this episode will leave you feeling at peace and relaxed. sharing all the things that help me to let go of stress and ended the episode with our fun weekly q&a session. hope this episode brings a smile to your face and leaves you feeling like you have a built in bestie. love you most xoxo shawnaci

this episode will give you all the cozy fall vibes and will make you want to go out to do all the fall things!! autumn is one of my favorite seasons and i hope after the episode you will feel inspired to do all the fun things too. love you most!! xoxo shawnaci

i keep a little list of reminders for myself in my notes to read on days that are tough or when i need a little extra love so i decided to share the happy little list with you! i hope these reminders inspire you and put a smile on your face. i hope they remind you of how capable you are and how much joy there is in the world. love you most!! shawnaci

solo dates are so fun and one of the best ways to learn more about yourself which has helped me to love myself more! it can be hard to think of creative things to do so i hope this episode is one that gives you lots of ideas and will inspire you to go on more solo dates! xoxo love you most!! shawnaci

these chats are my absolute favorite and this one is one that i really wish i could have had someone share with me when i was in my 20's!! friendships can be so tough and this little chat is all about what i wish i knew, but also the stories of friendships and things i have learned along the way. leave a review and send a message over on the love you most pod instagram or tik tok to let me know your thoughts!! xoxo love you most shawnaci!!

i'm constantly asked how i have learned to love myself and these are the things that have truly helped me to go from hating myself to truly loving who i am. if you're struggling to love yourself, lean into this episode and i hope it feels like a bestie chatting with you. if you're wanting to learn more about the pivot tools i shared at the end of the episode when dealing with drama from people around you, check out the positive behavioral support training called tools of choice training that...

if you've ever felt like you needed relationship or dating advice, this is the episode for you! sharing all the things i wish someone had told me in my 20's and i hope this helps to remind you of how incredible of a human you are. share this episode with a friend and leave a review to let me know how you're feeling about this episode! xoxo love you most!! shawnaci

if you're feeling a little down, this episode will give you the boost you need to have a great weekend and feel refreshed for a new week. all of these reminders are straight from my notes app because i keep them there to remind myself of these things often. so many of these reminders keep me in such a happy headspace so i hope they do the same for you. leave a review to let me know what you think of this episode and share this episode with someone else that might need a little...

i feel like i am always thinking of other people or giving giving giving to everyone around me, but so often i forget to show love to myself. this episode is all about how to show up for yourself and love yourself more because you deserve it. share this episode with someone you know needs to take time for themselves and leave a review to let me know how you're feeling about the podcast! xoxo love you most! shawnaci

this might be my favorite episode yet because i share so much about my 20's and the ways that i grew, but also what i wish someone had told me when i was that age. share this episode with a friend that might need to hear this chat and just remember that the world is yours for the taking! xoxo shawnaci

being present can be so tough when life feels so wildly busy and i hope this episode helps you to take a deep breath & realize how much beauty there is in the world around you. being present takes so much intention and i really hope the stories i share along with the things that help me to be present help you to do the same! love you most!! shawnaci

summer is going by so fast and it can easily feel like we're too deep into the summer for you to make any good memories, but i promise you have so much time left to make this the best summer ever!! this episode goes deep into my favorite ways to transform your summer into the best one yet. i also chat about how to let go of things that are stressing you so that you can really live in the moment while making incredible memories during this season of the year. share this episode with a friend...

there are so many things that i wish i knew in my 20's so this episode could literally be a million years long, but i am sharing some of the most important things that really stick out to me when i think of what i wish i knew during that time in today's episode. my early 20's were such a tough time and i hope that this chat comes at just the right time for you. be sure to leave a review and share this episode with a friend. love you most shawnaci

summers can be a lonely time when it seems like your friends are doing things without you or you don’t have many friends at all. this episode is all about how to stop feeling lonely!! i hope this episode gives you bestie vibes and helps you to feel a little less alone. share this episode with a friend and leave a review to let me know what you thought about this episode. love you most shawnaci!! Instagram: https://www.instagram.com/shawnacischroeder/?hl=en Tik Tok:...

i have never been a morning person until this year. like literally never! now i love my mornings and i am sharing all of my secrets in this video for how i wake up at 5am!! there is just something so special about waking up in the morning and enjoying the day before you've connected with anything or anyone else in the world. if you enjoy this episode, share it with a friend and review over on apple podcast or spotify!! love you most shawnaci!! Instagram:...