Today on Love Your Bodd we have an interview with Sara Alexander, a British-Sardinian actress & author. We talk about female sensuality, vulnerability, and our intellect versus our impulses when it comes to sex. We surround this conversation around the Off West End play in which Sara recently performed, called ‘Rejoicing at Her Wondrous Vulva the Young Woman Applauded Herself.’ (P.S. Sara has been nominated for an Offie (Off West End) award 2020 for her role!!)  We touch on so much more - working in an image based industry, how sex is so taboo to talk about and yet used to sell everything, and we get into a deep conversation about "self love" and why it can be a dangerous term to use.    FIND SARA  Instagram & Twitter: @sarajalexander Website: http://www.saraalexander.net/ Click here for Sara's new book: A Roman Rhapsody!     __________________________________________   JOIN THE GEEKNASIUM 5 DAY FREE CHALLENGE (JULY 1ST - 5TH 2019) : https://heather-boddy.com/geeknasiumworkout   __________________________________________   GO LIVE IT UP! Try Go Live It Up! A text message service that gives you bite sized tasks to reach monumental goals. Love Your Bodd listeners get a special discount - $2 off your monthly subscription OR $20 off your yearly subscription. Use this link for your special discount:  https://goliveitup.com/?ref=103     __________________________________________       Email LYB: [email protected]   Tweet: @LoveYourBodd   Instagram: @love_your_bodd   Facebook: Love Your Bodd   Find Heather @HeatherBoddy on Twitter & Instagram www.heather-boddy.com/loveyourbodd     GET HELP: Love Your Bodd is a proud supporter of the Born This Way Foundation - check out their resources page to get help for whatever issue you might be facing -  https://bornthisway.foundation/get-help-now/   Wanna become a Pop Pilates Instructor? Follow this link to find a training near you: https://www.poppilateslife.com/a/527/osBvwVQc   Outside of the US? Don’t worry you can get online international training here: https://www.poppilateslife.com/a/528/osBvwVQc   Love Popflex Activewear? Buy here and save: http://rwrd.io/bqhuiwv   Sign up for your BEACHBODY ON DEMAND 14 DAY FREE TRIAL: https://www.teambeachbody.com/signup/-/signup/club?referringRepId=445873 (Select the bottom right option unless you wanna bite the bullet and sign up for the full monty! Heather will be your coach if you follow the link above!)   The views expressed on this podcast are mine and do not necessarily reflect the views of my employer(s).