Episode 197 // Self care can be quite a buzzword these days. The world probably prioritizes it too much, but I think that Christians often prioritize it too little. Especially Christian women!   Yes, you’re busy. You’re a mom, a wife, you have a million things to do - but if you never take care of yourself, how long can you keep taking care of these people you love so much?    Join me today for an exploration of what self care really means, why it matters for us, and how to do it well as a Christian woman. I’ll share my perspective both as a Christian counselor and a mom of 4 little ones… yes, self care matters, and you CAN (and should!) do it in a way that honors God, blesses your family, and strengthens you.   Ready? Let’s dive in.   hugs & blessings, Jess   *  *  *  *  *  *  *  *  *  *  *  *  *   ✨ Join us inside our Patreon community to support the show and dive into our June 2024 focus area - a 30-Day Challenge For Family Quality Time! ✨    RESOURCES mentioned in this episode: FREE 51 Self Care Ideas List 30-Day Challenge: Self Care Habits For Christian Women My favorite planner The Hope Planner   RELATED podcast episodes & blogposts: LISTEN: EP #182 Feeling Like A Burnt Out Mom? Here’s How To Enjoy Christian Family Life More LISTEN: EP #174 Drowning In All The Emotions? Steal My Best Counselor Tips To Start Managing Hard Emotions Today READ: How To Stop Being A Grumpy Mom (Even With Cranky Kids) READ: 4 Ways To Fight Mom Burnout Symptoms With Real-Life Boundaries   FIND GREAT RESOURCES to help you enjoy Christian family life: Manage Emotions Communicate Well Fruitful Faith Happy Marriage Joyful Parenting Home & Family Life   SUPPORT THE SHOW ON PATREON (and enjoy our monthly challenges!)   GRAB A QUICK PRINTABLE in my Etsy shop (most items under $5!)   FIND THE PERFECT DEVOTIONAL (dealing with many family-related topics)   I’d love your encouragement with a 5-star written review! And make sure to copy the link to this episode and text it to a friend to encourage her too.   *  *  *  *  *  *  *  *  *  *  *  *  *   DISCLAIMERS: I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   *  *  *  *  *  *  *  *  *  *  *  *  *   Love Your People Well is all about helping you ENJOY family life while raising little ones at home. Together, we’re building healthy, happy, and holy family relationships - with Jesus at the center of it all.   ✨ Grab tons of free resources, devotionals, and biblical encouragement at www.LoveYourPeopleWell.com ✨